45. 10 ways to help your child Fall and Stay ASLEEP with Deepa Kannan

Have you given thought to

• Nutrient deficiencies
• Pain, or
• Expressive Ability

as conditions that could disturb sleep?

What about:

• Omega 3 Status,
• Blood Sugar Balance
• and Core body temperature as variables in allowing your child to stay asleep.

Sleep Whisperer Deepa Kannan talks to us about 15 factors that can affect a child’s sleep. Bring a notebook and take notes.