The Perfect Gluten Free Vegan Waffle!

The Perfect Gluten Free Vegan Waffle!

Gluten free and Vegan Waffles? Without sugar? These words don’t often apply to waffles. I have seen pancakes, crepes, cakes even. But it seemed like waffles were never allowed to enter this sacred space. My son has been for several years on a gluten free, dairy...
Picky Eaters – 5 surprising facts and 5 action items

Picky Eaters – 5 surprising facts and 5 action items

Part of my job description as Functional Nutrition Educator is to speak to clients about optimizing their kids’ diets. As you might expect, there is a lot of resistance to that. And often the biggest factor that comes up is children being picky eaters. I am often...

SEVEN SECRETS TO BRING FOCUS TO A CHILD

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