A 3-step plan to optimize your Child’s health

A 3-step plan to optimize your Child’s health

This is how you can support symptoms of Autism, Focus issues, Hyperactivity or Behavior. If you are reading this, you are likely a parent or a practitioner working in deep muddy waters to heal and support your child’s autism related symptoms, cure her eczema, heal his...
Magical Hot Cocoa Recipe (2 versions)

Magical Hot Cocoa Recipe (2 versions)

With a lot of iterations and failures and eventual success (with my kids as judges of course), I present to you two recipes to easily ramp up the anti-inflammatory quotient in your child. In my previous blog, we talked about chronic inflammation being the root cause...
Dairy-free (Vegan) Chai Recipe

Dairy-free (Vegan) Chai Recipe

Vegan Chai (with Nut milk) I have scoured the world of vegan “milks” to try and make a chai that I could tolerate. I didn’t even dare hope for a chai that I would LOVE! There are two “milks” that have brought me hope again: Macadamia nut...
Are Gluten-Free diets Fads or Fact-based?

Are Gluten-Free diets Fads or Fact-based?

How important is it to got Gluten-Free? Avoiding or eliminating Gluten is the elephant in the room in all conversations about using food to heal. People (practitioners and patients alike) dance about this topic, talk about how it would be a nice thing to try, or...

SEVEN SECRETS TO BRING FOCUS TO A CHILD

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